[kingofthedemo]

Originally Posted by BKap08

Had an egg white omelette for breakfast with 2 eggs, spinach, bell peppers, onion, mushroom, and asparagus. Took my tea with me to school, it's gonna be a good day!

Nice way to start the day.

[squishy]

Originally Posted by BKap08

Had an egg white omelette for breakfast with 2 eggs, spinach, bell peppers, onion, mushroom, and asparagus. Took my tea with me to school, it's gonna be a good day!

I had Eggos for breakfast. Lol

[Billup]

Originally Posted by squishy

I had Eggos for breakfast. Lol

I see your Eggo's and raise you my strawberry Pop-Tarts for breakfast.

[BKap08]

Lol I can't do anything sweet for breakfast. Even if I make oatmeal the only thing I put in it is cinnamon and goji berries to sweeten it

[Litos]

Originally Posted by BKap08

Had an egg white omelette

those are the freaking best !!!!!

[BKap08]

Just had one of those black bean burgers kingofthedemo posted here a couple days back. So good. Topped it with a pineapple salsa!

[Templar]

Originally Posted by kingofthedemo

Awesome job buying the scale! That is super vital to weight loss! Like you said this will help you stay motivated, you will be a lot less likely to splurge at night, if you know that the next morning you will have to weigh yourself! You should start weighing yourself at the same time every morning. Don't get discouraged if you fluctuate some, it's normal. Just make sure that you are losing at least two pounds per week!

I heard it's a bad idea to weigh every day. The water weight and fluctuations can throw you off and actually hurt your motivation. Once a week is better. Just what I read.

[kingofthedemo]

Originally Posted by Templar

I heard it's a bad idea to weigh every day. The water weight and fluctuations can throw you off and actually hurt your motivation. Once a week is better. Just what I read.

It can be pretty mentally difficult to weigh yourself everyday, but in my experience, it will really keep you accountable, if you know that the scale is awaiting you each morning; it can be that extra push that gives you the will power to go to bed hungry. But you should be aware that fluctuations will happen, and that the most important numbers are on your weekly mark.

[kingofthedemo]

Originally Posted by BKap08

Just had one of those black bean burgers kingofthedemo posted here a couple days back. So good. Topped it with a pineapple salsa!

Glad you liked it! That is a really good recipe, it's actually from Gwneth Paltrow's cookbook (no homo). .

[iBoost]

This thread went from a Foodie thread to a weight loss thread, dafuq.... Don't know if i should feel hungry or guilty...

[i dunno]

Originally Posted by kingofthedemo

Glad you liked it! That is a really good recipe, it's actually from Gwneth Paltrow's cookbook (no homo). .

i'm pretty sure you liking gwyneth paltrow is the opposite of homo lol

[squishy]

Originally Posted by Billup

I see your Eggo's and raise you my strawberry Pop-Tarts for breakfast.

I have those microwavable pizza rolls planned out for breakfast tomorrow

[BKap08]

Originally Posted by kingofthedemo

Glad you liked it! That is a really good recipe, it's actually from Gwneth Paltrow's cookbook (no homo). .

next time im planning on making a home made tzatziki sauce next time to top it

[dreamingat30fps]

Originally Posted by i dunno

i'm pretty sure you liking gwyneth paltrow is the opposite of homo lol

True, but the fact that he owns, and has read, a Gwyneth Paltrow cookbook MAY be a sign that he would have to resort to lesbian scissor sex with said author.

[kingofthedemo]

Originally Posted by BKap08

next time im planning on making a home made tzatziki sauce next time to top it

That sounds like a good combo, guacamole is really good on these, or spicy mustard also.

[kingofthedemo]

Originally Posted by dreamingat30fps

True, but the fact that he owns, and has read, a Gwyneth Paltrow cookbook MAY be a sign that he would have to resort to lesbian scissor sex with said author.

I don't actually own the cookboook though, a friend just recommended the recipe.

[BKap08]

Originally Posted by kingofthedemo

That sounds like a good combo, guacamole is really good on these, or spicy mustard also.

mmm both sound really good!
had a good workout today and ate really healthy hopefully tomorrow on the scale it shows!

[kingofthedemo]

Originally Posted by BKap08

mmm both sound really good!
had a good workout today and ate really healthy hopefully tomorrow on the scale it shows!

Good job!

[kingofthedemo]

I just found out about the best salad dressing, it's a brand called Walden Farms, and all of their salad dressings have zero calories per serving! (They must have some calories, but the label says zero calories per two Tablespoon serving. For them to be able to legally say that, each serving must have under five calories) I have heard that most of their dressing's don't taste great, but I tried their balsamic vinaigrette last night, and it is actually really good!

[Litos]

wife threw a few whole chicken breasts in the crockpot last night with a bottle of Tostitos Chunky Salsa.

pulled it out this morning and sent it with me to work with a side of carrots and broccoli..

shit tastes good - we're having it for dinner as well.....

[i dunno]

Originally Posted by kingofthedemo

I just found out about the best salad dressing, it's a brand called Walden Farms, and all of their salad dressings have zero calories per serving! (They must have some calories, but the label says zero calories per two Tablespoon serving. For them to be able to legally say that, each serving must have under five calories) I have heard that most of their dressing's don't taste great, but I tried their balsamic vinaigrette last night, and it is actually really good!

I'm always cautious about zero calorie products because they probably use artificial sweeteners and thickeners.

[Litos]

Originally Posted by i dunno

I'm always cautious about zero calorie products because they probably use artificial sweeteners and thickeners.

I had to stop drinking my Crystal Lights, Mios and Kool-Aid drink mixes

I'm drinking just straight water now