04-10-2020, 12:15 PM | #2158 | |
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I don't have anything other than some dumbbells and some kettle bells. I did get a pull up bar to go in the door frame, but I tried hanging some weight from me and the frame sounded like it didn't like it. So now I do it on the rafters in my building out back. Also been doing dips with saw-horses. That worked out quite well as I can vary the width. Good luck with everything!
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04-10-2020, 12:29 PM | #2159 | |
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04-10-2020, 07:35 PM | #2160 |
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Wow haven’t been here for years that I forgot my user info... but still recognize some of the people on here ...I was previously BT12. These days I go by Really_fat_ninja.
Just saying hi. Separately I was able to buy a bench on week 1 of the lock down...but all the weights didn’t show ...better than nothing |
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04-11-2020, 09:02 AM | #2161 | |
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04-11-2020, 01:08 PM | #2162 |
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Lol,I been cutting back down I’m not too fat now. I went on a 1.5 year dirty bulk... got strong but also fatter. Back down at around 166 now and 5’8”
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04-12-2020, 10:47 PM | #2164 |
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At least you are staying same weight. I have to believe I'm heavier, based solely on how bad my feet hurt
Yoga is cool and all, but makes my joints HURT as I stretch distantly used tendons and muscles
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04-13-2020, 06:58 AM | #2165 |
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I'm at a point where I am having to force down food right now to stay around 3K calories. That's what I used to diet on!!
When all this is over, it's going to be hard to re-train my metabolism.
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04-14-2020, 11:53 AM | #2167 |
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I hate cutting... it makes me feel small...
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04-15-2020, 03:56 PM | #2168 |
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so yeah...my workouts sux! you can only do so much with 30lb dumbells which aren't even heavy enough to do curls
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04-15-2020, 04:33 PM | #2169 |
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Once you shrink enough they will work fine
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04-15-2020, 04:44 PM | #2170 |
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04-15-2020, 05:05 PM | #2171 |
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Calisthenics. My workouts are kicking my ass....but then again, I'm half the size as you guys. I'm actually seeing more results in the last month working out from home. I base this solely on the fact that I'm doing no cardio whatsoever and calories are being used for building mass rather being burned off on a machine. I guess I'll continue to eat more and continue to push my way through this. On the opposite end of the spectrum, I really hope I can get back in the gym sometime in June.
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04-15-2020, 05:13 PM | #2172 | |
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04-16-2020, 09:14 AM | #2173 |
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It'll be interesting to see what happens when the gyms do open up. I wonder how many of the gym monsters are still the same size/strength when we're able to go back to the gym. I have to expect there's going to be a lot of shrinkage.
Just glad I have most of the equipment at home to maintain and maybe even make some gains if I can just get my ass more motivated. |
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04-16-2020, 11:40 AM | #2175 | |
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Seriously though...I look the same, just a smaller version of myself. But I am fighting age! I think it's going to be hard on me. When I was younger, I would gain back any loss quicker than you could blink. I suspect that won't be the case now.
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04-16-2020, 01:43 PM | #2176 | |
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For me it takes work to gain a little and no work to lose it all. I know about the whole fighting age thing. Can't believe I'll be turning 50 this year. A few people get close to guessing my age. Most think I'm in my 30s. I have a female friend in her 50s that loves being seen out with me. Because all her GFs keep asking her who I am...so she's parading me around as arm candy. LOL. But underneath the shell, no one knows how much the foundation is falling apart. I'm constantly dealing with one thing or another hurting. |
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04-16-2020, 02:13 PM | #2177 | |
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As I got close to 40, I started having to do more about it. I knew the whole diet scene...studied it since I was a teenager. But never had to apply it until then!
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04-16-2020, 02:41 PM | #2178 | |
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